City of Orlando Presents: Health and Nutrition: Rooted in History Through Food


Tuesday, February 09, 2021
6pm - 7:30pm

Food brings families together like nothing else. Our collective ancestral history is rooted in-part on our ability to pass on our favorite recipes to new generations. We don’t have to give up our identity as a community and the dishes we love to stay healthy.

Join us for a cooking demonstration of Hebni Nutrition Consultant’s Golden Glazed Chicken, and learn firsthand from the creators of the Soul Food Pyramid and the Soul Food Plate. Engage in a Q&A on how to prepare this soulful yet healthy dish and become empowered to stay heathy while keeping our cultural identity alive. Don’t miss this interactive cooking demonstration and the opportunity to learn timely nutrition tips.

Check out the recipe for their Golden Glazed Chicken at

Featured speakers:

  • Roniece Weaver, MS, RD, LD, Founding Partner and Director of Agency Operations, Hebni Nutrition Consultants
  • Fabiola Gaines, RD, LD, Founding Partner and Director and Nutrition Serves, Hebni Nutrition Consultants

Register now